COLD WEATHER AND ALLERGIES

During the cold months, allergy sufferers are safe from pollens and other outdoor sources of irritation. Those who experience discomfort and symptoms are most likely reacting to something indoors. Winter allergies are manifestations of sensitivities to mold, pets, and house dust. Exposure is greater at this time of year since we spend more time indoors during the cold months. To reduce the chances of having allergic issues, it is important to address house dust. Keep the bedroom clear of items that can collect dust. Pets should be given regular baths to avoid dander issues. If you use a humidifier, be sure that it is not set too high, and clean it and change the water daily to avoid mold buildup.

 

 

P.S. An air purifier can make a big difference for allergy sufferers during the cold months.

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